1.Food
Consume directly or mix with yogurt, juices, hot beverages, rice, fried rice, pasta, bread.

2. Cooking
Deep frying
Marinate meat
Apply over vegetables
Baking

3. Dry and itchy skin
Prevent harmful bacteria
Fungi, and virus for dry skin & crack heels
Apply directly on skin

4. Head lice
Effective anti-lice lotion apply to hair, massage and wrap it for 20 minutes
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5. Mouth care
Rinse mouth for 10 minutes with coconut oil.
It will freshen the breath, kills bacteria that cause plague and other oral problem.

Children : 1-2 tablespoons daily
Adult : 3-4 tablespoon daily

Refer to packaging.

Store in cool, dry place & away from direct s sunlight

DO NOT CONTAIN BELOW:
Sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, alcohol, flavoring or artificial preservatives