Used only with head in an upright position. Inhale deeply through each nostril in turn, while holding other nostril closed. Makes breathing feel clear and cool. Use any time it is needed. If symptoms persists, consult a doctor.

Actives (minimum per tube) : Menthol 197 mg, Camphor 197 mg

It is dangerous to place any Camphor containing product into the nostril of children. A small amount applied may cause immediate collapse. Store below 30 degree Celcius.