Can be used for both cold and hot therapies, can be used repeatedly
Product specifications : 28.5×11.5cm
Shelf Life : 3 years

Cold compress -put the pad in the freezer for about 2 hours, take it out and put it in a towel or wrap it in a towel, then you can apply cold
Keep cold for about 40 minutes
Hot compress-soak the pad in 90℃ hot water away from the heat source, wipe it dry after 5 minutes, put it in a pad or wrap it in a towel, and then use it
Keep warm for about 30 minutes
If you use a microwave oven for heating, put the pad into the microwave oven flat and evenly, and try to use low microwave heating. The recommended heating time is: 450W→1 minute/400W→2 minutes/300W→3 minutes, take out the pad Towel or wrap it in a towel, ready to use

Material : Nylon + PVC (outer)

Do not soak in boiling hot water
If it breaks due to improper use, please do not continue to use
If the liquid leaks and wets the skin, please rinse with water; if you feel unwell, consult a doctor immediately
To avoid frostbite or burn, always wrap the pack in a towel prior to each use.
Cold or hot therapy is generally recommended for treatment not longer than 20 minutes per use. Overheating or prolonged application may cause injury.