BeNourish™ Multivitamins & Minerals with Ginseng Plus is a comprehensive blend of 23 multivitamins, minerals, and Panax ginseng extract for multiple health benefits such as enhanced physical energy and mental sharpness.

Adult: Take 1 capsule once daily or as recommended by doctor or pharmacist. preferably after meal

• Vitamin A – 5000IU
• Vitamin D3 – 400IU
• Vitamin E – 15IU
• Vitamin B1 – 12mg
• Vitamin B2 – 5mg
• Vitamin B6 – 5mg
• Vitamin B12 – 15mcg
• Biotin – 0.06mg
• Niacinamide – 25mg
• Folic acid – 0.8mg
• Vitamin C – 30mg
• Copper – 0.1mg
• Manganese – 0.33mg
• Magnesium – 2mg
• Iron – 5mg
• Zinc – 0.9mg
• Calcium – 40mg
• Phosphorus – 20.6mh
• Potassium – 5mg
• Iodine – 0.05mg
• Lysine – 0.3mg
• Lecithin – 50mg
• Inositol – 7.5mg
• Panax Ginseng Root Extract – 50mg